Transform

For years I suffered from low self-esteem and a lack of self-love. All I could hear were the thoughts in my head telling me that I was not good enough, and they were all in my mother’s voice.

I turned my life around, and so can you. I wish I’d found someone that could have guided me through the process of taking charge of my own life and feeling confident in who I am. I want to be that someone for you.

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Alice Hocker

Life Coach and Personal Trainer with over twenty years of experience.

By combining life coaching and physical training I’ve created a method of treating the whole person in a completely organic way. Restoring and enhancing mind and body to a level of health and happiness that is simply not possible any other way.

Mind and Body

Life Coaching
Personal Training
Alice has been a game changer for me! Her fitness training and life coaching have helped me reach new heights both physically and mentally. I highly recommend her services.

Testimonials

Alice Hocker is a dedicated personal fitness trainer and life coach for adult women. With 20 years of experience, she is passionate about helping women transform their lives through fitness and personal development.